A Comprehensive Guide to Navigating Your Ketamine Session

I get a lot of questions about what to do and how to be within a ketamine experience. So I want to share some hands-on guidance and advice. I’ve guided hundreds of people in thousands of ketamine sessions, and tested specific approaches to help you get the most from your journey. Learn how connecting with intention, embracing surrender, working with memories and dissociation, engaging internal dialogue, and generating corrective experiences can foster healing and growth. I also talk about when "nothing seems to happen," and some ways of responding in that situation. With the right guidance, you can realize ketamine's healing potential for lasting positive change.